HEALS to Create Hope

To create hope in these turbulent and uncertain times, I have created a guided relaxation experience. Please find the transcript and recording here for your enjoyment. Transcript HEALS FOR HOPE Intention: create experience of HOPE What is hope? And how do I keep hope alive? What makes hope tricky is that at first sight, it

Hooks to Hang your Daily Practice on

An easy, simple and meaningful guide that is a mnemonic device and hook to hang your hat on. This is a list, where I have organised 22 possible daily practice categories, relating them to each of the 22 tarot cards of the major arcana. Each also indicates an element of practice that is critical, the

Creating Your Daily Practice 2020

Introduction Are you looking for some interesting and powerful new ideas that will help you define, design and deliver on your practices (aka habits), in all areas of your life? When will you take the initiative and invest some deliberate effort into designing your destiny? The choice is yours: Will you choose to be the